{"id":343,"date":"2016-12-11T22:21:02","date_gmt":"2016-12-11T21:21:02","guid":{"rendered":"http:\/\/domsekwoja.pl\/blog\/?p=343"},"modified":"2021-02-23T11:32:05","modified_gmt":"2021-02-23T10:32:05","slug":"starosc-sedziwa","status":"publish","type":"post","link":"http:\/\/domsekwoja.pl\/blog\/?p=343","title":{"rendered":"staro\u015b\u0107 s\u0119dziwa"},"content":{"rendered":"<p>S\u0119dziwy wiek czyli po 90 r\u017c -nie ka\u017cdemu\u00a0jest dane\u00a0doczeka\u0107 takich lat. Najwi\u0119cej os\u00f3b kt\u00f3re uko\u0144czy\u0142y 90 lat lub starszych stulatk\u00f3w jest w Japonii.<\/p>\n<p>Japonia to bardzo odleg\u0142y od europejskiego model \u017cycia. Japo\u0144czyk ca\u0142e \u017cycie sp\u0119dza w sztywnych ramach. Dzieci i m\u0142odzie\u017c bardzo intensywnie si\u0119 ucz\u0105 aby m\u00f3c zdoby\u0107 dobr\u0105 prac\u0119. Doro\u015bli skupiaj\u0105 si\u0119 na pracy. Dopiero na emeryturze do\u015bwiadczaj\u0105 swobody i szale\u0144stwa , jakie w naszej kulturze jest przywilejem m\u0142odzie\u017cy.<\/p>\n<p>Wed\u0142ug japo\u0144skiego przepisu na d\u0142ugowieczno\u015b\u0107 trzeba si\u0119 cz\u0119sto u\u015bmiecha\u0107 ,mie\u0107 licznych przyjaci\u00f3\u0142, je\u015b\u0107 kolorowo (\u00a0dieta z du\u017c\u0105 ilo\u015bci\u0105 owoc\u00f3w i warzyw), nie zpomna\u0107 o odpoczynku: du\u017co spacerowa\u0107 i spa\u0107 minimum 7 godzin.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0119dziwy wiek czyli po 90 r\u017c -nie ka\u017cdemu\u00a0jest dane\u00a0doczeka\u0107 takich lat. Najwi\u0119cej os\u00f3b kt\u00f3re uko\u0144czy\u0142y 90 lat lub starszych stulatk\u00f3w jest w Japonii. Japonia to bardzo odleg\u0142y od europejskiego model \u017cycia. Japo\u0144czyk ca\u0142e \u017cycie sp\u0119dza w sztywnych ramach. Dzieci i m\u0142odzie\u017c bardzo intensywnie si\u0119 ucz\u0105 aby m\u00f3c zdoby\u0107 dobr\u0105 prac\u0119. Doro\u015bli skupiaj\u0105 si\u0119 na pracy. &hellip; <a href=\"http:\/\/domsekwoja.pl\/blog\/?p=343\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">staro\u015b\u0107 s\u0119dziwa<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-343","post","type-post","status-publish","format-standard","hentry","category-inspiracje-i-pomysly"],"_links":{"self":[{"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=343"}],"version-history":[{"count":4,"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/343\/revisions"}],"predecessor-version":[{"id":1025,"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/343\/revisions\/1025"}],"wp:attachment":[{"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/domsekwoja.pl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}